Namaste

Welcome to Quiet Karma.
This site is for you, the spiritual seeker.

Yoga philosophers have shown the way to perfect
inner peace, love, and joy. Anyone of any religious
or philosophical background can experience
that perfection.

Quiet Karma offers inspiration, resources,
and guidance for those who wish to explore
yoga as a spiritual path.

Welcoming the Sun: An Introduction to Sun Salutation

Welcoming the Sun: An Introduction to Sun Salutation

Close your eyes for a moment and imagine a yogi in practice. What do you notice? When I do this, no matter which yogic posture comes to mind, I always conjure up an image with the sun in the background. It seems natural that yoga and the sun go together....

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