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An Introduction to the Practice of Silence

An Introduction to the Practice of Silence

Our home lost power several times last year. Everything running on electricity stopped working, and the house became eerily quiet. When the power outages were lengthy, I began to appreciate the silence. Then I wondered, “What would happen if I could as easily switch...

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A Yogi’s Willpower, Part II

A Yogi’s Willpower, Part II

We all have goals, from fulfilling a lifelong dream to simply getting through the day during tough times. Willpower is one quality that moves us toward realizing our goals. In “A Yogi’s Willpower, Part I,” I introduced Paramahansa Yogananda’s article “Developing...

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A Yogi’s Willpower, Part I

A Yogi’s Willpower, Part I

Yogis know that our practices—spiritual, mental, or physical—are most effective when done every day. But how do we keep up such an exacting commitment? The answer: we must develop the desire and the power needed to succeed—willpower. “Where there’s a will, there’s a...

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