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Advice for Yogis Who Are Sheltered in Place, Part II

Advice for Yogis Who Are Sheltered in Place, Part II

Don’t Let Your Mind Go Wild We all daydream a little. Our minds are always making up stories. But did you ever let your mind roam freely and then find yourself in a place you didn’t want to be? Perhaps you imagined a conversation gone badly. Or maybe a mental...

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Advice for Yogis Who Are Sheltered in Place, Part I

Advice for Yogis Who Are Sheltered in Place, Part I

Until the coronavirus and its immediate effects have passed, I’ve set aside my previous content plans for Quiet Karma. Those included a presentation of yoga’s basic principles. Instead, I’ll share smaller bits of advice—lessons I’ve learned through study and...

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